Blog Posts

I am so excited to be able to go into more detail with you about what it means to address the cause. I mention this so often and I want to ensure that people understand what addressing the cause really means. For instance, is a headache the cause, or is caffeine (or withdrawals from caffeine) the...

Wouldn’t it be so much easier if we were given a user’s manual for ourselves when we were born? It would contain all the information about intended use, features and accessories, maintenance and repair, and even safety warnings. That would be nice. However, since we aren’t high...

Of all the processes that occur within the body, it’s possible that the methylation process is the most important. What’s that? You’ve never heard of methylation? While that’s not really surprising, it is something that I’d like to remedy. After reading this...

We live in a world that fears fat! We eat foods that are low-fat or nonfat dairy and we. look for the leanest cuts of animal fats. In many ways, it seems that we are trying to eradicate fat from our world. This is a problem. Our diets consist of what we call “macronutrients.” When you...

Microbiome has been a buzz word recently and it can be a very confusing idea. Most people become disgusted when they think of themselves being covered in microscopic bugs, and it may shock them to learn that these bugs also exist within their bodies. Yet these nearly invisible creatures are vital...

The current medical model is responsible for more deaths in the United States than all of the major wars of the last century combined! Estimates of 250,00 up to 440,000 people die each year from medical mistakes.1,2,3 Medical mistakes, termed iatrogenic in the medical world, are now the 3rd...